Real coaches. Clear plans. Honest progress.

SICFIT connects you with certified coaches, 1-on-1 video sessions, personalized programs and nutrition tracking. AI form check is coming soon.

Start Training Free I'm a Coach

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Coach-reviewed plans

Certified coaches

Workout and nutrition logs

9:41

Good Morning

Alex Johnson 👋

M14

T15

W16

T17

F18

S19

S20

TODAY'S WORKOUTRPE 8.5

Leg Day • Heavy Squats

Squat, Deadlift, Bulgarian Split

WEEKLY TELEMETRY

Workouts Done

6 PRs

New Records

Coach Check-Ins

8 Days

Active Streak

EXERCISE 2 OF 5

Barbell Squat

3 sets • 10 reps @ 225 lbs

00:30

Rest Timer

1-on-1 Coaching

HD Video Sessions In-App

LIVE WORKOUT

Heavy Dumbbell Press

120 lbs • RPE 9.0

WHY SICFIT?

Coaching, plans and tracking in one app

Many fitness apps hand you a generic template. SICFIT combines personalized routines, certified human trainers, and intelligent progress tracking into one seamless experience.

Built for you

Personalized workouts

Every rep, set, and exercise is customized to your body type, fitness level, available equipment, and daily schedule.

Dynamic workout adjustments based on fatigue
Home, gym, or hotel equipment toggles
Video demonstrations for flawless form

Learn about Personalized workouts

HUMAN COACHING

1-on-1 coaching

Real human coaching

No generic automated bots. Connect directly with certified coaches who know your name, keep you accountable, and guide your journey.

Direct 1-on-1 coach chat & video check-ins
Form critique on your heavy lifting sets
Custom nutritional targets & habit coaching

Learn about Real human coaching

Progress tracking

See your progress with volume trends, personal record milestones, and photographic check-ins.

Automated 1RM & volume calculations
Side-by-side transformation photo audits
Consistent streak and accountability tracking

Learn about Progress tracking

HOW IT WORKS

Five steps from sign-up to steady progress

From download to your first logged workout, here is how SicFit works.

Tell us your goal

Answer a few questions about your fitness target, lifting background, injuries, and available gym or home gear.

Get your personalized plan

Receive your tailored workout split, customized sets/reps, and calibrated daily nutritional macros.

Train and track your progress

Follow guided sessions, log sets and weights in 1-tap, and track rest timers directly in the mobile app.

Get coach feedback

Your certified coach analyzes your workout compliance, reviews lifting form videos, and refines your programming.

Keep improving

Continuous progressive overload, habit reinforcement, and steady strength gains over time.

Start Step 01 Free

PRODUCT SHOWCASE

Built around how you train

Every screen is built to be quick to use mid-workout and to keep you in touch with your coach.

WORKOUT SCREEN

“Log every set quickly.”

Log reps, load, and RPE with rapid 1-tap controls. If you miss a workout or feel fatigued, your program automatically recalculates your volume targets so you never fall behind.

Live rest timer with automatic countdown vibration

Previous set memory for instant progressive overload

Video demos filmed by coaches

Rest Timer01:32

EXERCISE 1 OF 5

Barbell Back Squat

4 Sets • 8-10 Reps • Target: 225 lbs

Set 1205 lbs10 reps

Set 2215 lbs8 reps

Set 3225 lbs8 reps

Set 4225 lbsWaiting...

TECHNOLOGY + HUMAN COACHING

Software tracks the data.
Your coach handles the human side.

Software lacks real-world nuance. Coaching alone can get buried in manual tracking. SICFIT combines the two.

AUTOMATED TRACKING

Software tracks the data

Keeps your logs organized and your numbers up to date so your coach can focus on you.

Automated volume calculations and load progression curves
Barcode and food search logging (photo logging coming soon)
Fatigue and recovery tracking across previous workouts
24/7 instant workout logging and rest interval alerts

Less spreadsheet math, more training.

REAL COACHING

Your coach handles the human side

Brings accountability, psychological encouragement, lifting technique corrections, and real-life problem solving that code cannot replicate.

Personal video form audits on heavy squats, benches, and pulls
Accountability check-ins when motivation drops or schedules shift
Nuanced nutrition adjustments tailored to family and work life
A certified coach who tracks your progress with you

Real certified experts who know your name and goals.

See how it works

FOR COACHES

Run your coaching business from one place.

If you juggle messages, spreadsheets, PDF meal plans and manual payments, SicFit gives coaches one platform for programs, check-ins and billing.

Workout and meal builder

Assemble custom programs in minutes with a 500+ exercise video library.

Client roster

Track athlete compliance, missed workouts, and telemetry from a single dashboard.

Weekly check-ins

Weekly questionnaires and progress photos delivered straight to your queue.

Stripe billing

Collect client subscriptions through Stripe.

See the coach platform Apply as a coach

Coach Portal

Trainer workspace

Sample view

Active Clients

98%

Retention

$5,700

Monthly MRR

Pending Check-in Audits

Marcus Sterling

Form Video Uploaded

10m ago

Sarah Jenkins

Weekly Photos Submitted

1h ago

David Kim

Heavy Bench PR Logged

3h ago

Keep 100% control of your client relationships & branding.

MEMBER STORIES

Member stories

Examples of how people use SicFit. Individual results vary.

Marcus V.

16 Weeks journey

-24 lbs Fat • Added 45 lbs to Bench

“Having a real coach who actually looks at my weekly form videos made all the difference. For the first time in 5 years, I didn't get injured and hit a 315 bench.”

Body Fat

22% → 13%

Squat 1RM

245 → 365 lbs

Coached by Robert S.

Elena R.

12 Weeks journey

-18 lbs • Half Marathon PR

“The app adapts my lifting when my running mileage spikes. My coach kept me motivated when work got hectic and simplified my nutrition completely.”

Weight

158 → 140 lbs

Weekly Consistency

97%

Coached by Sarah T.

David K.

24 Weeks journey

+14 lbs Lean Mass • Recomp

“I was a classic hardgainer spinning my wheels. SicFit gave me structure, high-protein meal targets, and progressive overload that genuinely worked.”

Deadlift 1RM

315 → 445 lbs

Total Workouts

84 Sessions

Coached by James P.

10,000+

Active Athletes

250K+

Workouts Logged

4.9 / 5

App Store Rating

94%

90-Day Retention

TRANSPARENT PRICING

Choose the level of guidance you need

Start free, or work with a certified 1-on-1 coach. AI tools are included on paid plans. No lock-in contracts.

FREE FOREVER

Start Free

Essential tracking for self-guided athletes

$0/forever

Full workout logger with sets, reps & weights
500+ exercise movement demo library
Automatic rest intervals & countdown timer
Basic volume telemetry & PR history
Mobile app access (iOS & Android)

Start Free

1-ON-1 COACHING

Coach Plans

Dedicated 1-on-1 coaching from a certified coach

$150/month

Dedicated certified 1-on-1 human fitness coach
Customized workout split & progression roadmap
Custom caloric & macro nutrition plan
Weekly video check-in audits & technique critique
Direct 1-on-1 in-app coach chat 24/7
Includes full autonomous AI intelligence suite

Choose Coach Plan

SELF-GUIDED

AI Pro

AI-assisted training tools

$19/month

Smart AI personalized workout plan generator
AI photo meal scanner with macro breakdown (coming soon)
Form analysis & technique tips (coming soon)
Advanced strength forecasting & volume optimization
Unlimited custom workout routines

Get AI Pro

No hidden fees • 30-day money-back guarantee on coach plans • Cancel anytime

GET STARTED

Ready to start training?

Personalized coaching, workout tracking and real human accountability in one app.

Start Free I'm a Coach

Download on App Store Get it on Google Play

Free trial • No credit card required to start • Instant account activation

Real coaches. Clear plans. Honest progress.

Coaching, plans and tracking in one app

Personalized workouts

Real human coaching

Progress tracking

Five steps from sign-up to steady progress

Tell us your goal

Get your personalized plan

Train and track your progress

Get coach feedback

Keep improving

Built around how you train

Software tracks the data.Your coach handles the human side.

Software tracks the data

Your coach handles the human side

Run your coaching business from one place.

Workout and meal builder

Client roster

Weekly check-ins

Stripe billing

Member stories

Marcus V.

Elena R.

David K.

Choose the level of guidance you need

Start Free

Coach Plans

AI Pro

Ready to start training?

Coaching, plans and tracking in one app

Personalized workouts

Real human coaching

Progress tracking

Five steps from sign-up to steady progress

Tell us your goal

Get your personalized plan

Train and track your progress

Get coach feedback

Keep improving

Built around how you train

Software tracks the data.Your coach handles the human side.

Software tracks the data

Your coach handles the human side

Run your coaching business from one place.

Workout and meal builder

Client roster

Weekly check-ins

Stripe billing

Member stories

Marcus V.

Elena R.

David K.

Choose the level of guidance you need

Start Free

Coach Plans

AI Pro

Ready to start training?

Software tracks the data.
Your coach handles the human side.

Software tracks the data.
Your coach handles the human side.